Pain Relief Orthotic Plantar Fasciitis Arch Support Insoles
1.Amapereka chithandizo chokhazikika chapamwamba komanso ukadaulo wamayamwidwe kuti muchepetse kutopa kwa phazi ndi miyendo
2. Makaniko a mfundo zitatu.Thandizo limaloza pa forefoot, arch ndi chidendene.Zoyenera kupweteka kwa arch ndi machitidwe oyipa akuyenda.
3.Chikho chakuya kwambiri chidendene chingapereke chithandizo chokwanira ndikuthandizira kuyamwa kwachilengedwe.
4.Fit Kwa Nsapato Zambiri.Onse amuna ndi akazi.Monga nsapato zamasewera, nsapato, nsapato wamba, nsapato zoyenda, nsapato zantchito, chinsalu, nsapato zakunja ndi zina zotero.
Chifukwa chiyani muli ndi arch yopunduka?
1.Kuima kwa nthawi yayitali
2.Kuyenda nthawi yayitali
3.Zochita zolimbitsa thupi
4.Kuvulala kwantchito
5. Kupsyinjika
6.Kuvulala kwamasewera
Zowopsa zomwe zimachitika chifukwa cha deformed arch
1.Kupanga kusalinganika kwa thupi lanu
2.Body kutsamira patsogolo
3.Arching patsogolo mapewa anu tsamba
4.Tibia supination
5.Ankle imagudubuzika kunja
6.Bondo lolumikizana limanyamula zolemera ziwiri
1. Chotsani insoles zamakono ku nsapato zanu.
2. Ikani ma insoles atsopano a orthotic ndi ma insoles anu apano kumbuyo kumbuyo.
3. Dulani motsatira ndondomeko yomwe ili m'munsi mwa insoles zatsopano za phazi lathyathyathya kuti zifanane ndi kukula kwa zomwe mumayikapo pano.
4. Chotsani nsapato zamakonoinsolesndikuyika chipilala chatsopanoInsolesmu nsapato zanu.
