2cm3cm4cm Kutalika kuonjezera insoles Chidendene khushoni Amalowetsa
1.Kukwanira bwino kwa phazi lanu, mungagwiritse ntchito theka la insoles mu masokosi anu.Palibe amene angadziwe chinsinsi cha kutalika kwanu.
2.Makulidwe atatu osankhidwa (2cm, 3cm, 4cmhigh) ndi oyenera nthawi zosiyanasiyana monga kukumana, msonkhano, ukwati, kugula kapena zochitika zilizonse zomwe kamera imabisala.
3.Insoles ali ndi chithandizo chabwino kwambiri cha phazi ndipo amapereka kayendetsedwe kake kakuyenda ndikuyenda.
4.Kuyika kwa chidendene cha chidendene ndi bwino kuti apititse patsogolo ntchito komanso kuchepetsa kutopa m'moyo watsiku ndi tsiku.
1.Ndikoyenera kuonetsetsa kuti pali malo okwanira mu nsapato kuti muyike insole.
2.Ndibwino kuti achinyamata asagwiritse ntchito ma insoles okwera nthawi yaitali, kuteteza kukhudza kukula kwa mafupa.
3.Ngati chidendene cha nsapato zanu chili kale kwambiri.Chonde musagwiritse ntchito insole yowonjezereka.
Kusamba m'manja ndi kuumitsa mumlengalenga.Kutentha kwakukulu kumaletsedwa.
Ngati malo omatira atayanika, ingong'ambani ndi kuyeretsa ndi madzi ofunda ndi sopo kuti mubwererenso kumata.
