1.dasandutsidwa kupereka chitonthozo tsiku lonse ndikukulitsa mitundu yonse ya nsapato, nsapato zamasewera ndi ophunzitsa
2.Uxceusses Cussinasi yopangidwa kuti ilimbikitsidwe.
3.Ssoft gel osanjikiza chakukhoma chakumsonkho & dera la metataral zimatonthoza kwambiri kwa iwo omwe akukumana ndi ululu m'derali.
4.Doder-tovertor yolimba kwambiri ndi antibacterial zowonjezera zomwe zimateteza kununkhira kukuchititsa mabakiteriya.
5.Kundana ndi kugwedeza komwe kumachepetsa mphamvu m'ndowu, chidendene ndi bondo.
6.Trim kuti ikwaniritse - atha kudulidwa ndi lumo kuti agwirizane ndi nsapato
Glwes Stoneles kwa chitonthozo cha Tsiku ndi Tsiku: Kupereka Thandizo la Kuunjika kwa chidendene cha chidendene ndi kutsogoloku, kapangidwe kazinthu zapadera za uchi zomwe zimachepetsa maulendo owawa potengera zomwe zimachitika. Wosanjikiza wa Firmer gelmer gel osakira chidendene ndikuthandizira pang'onopang'ono chitsamba kuti chipatsidwe banja lina. Kutalika kwathunthu kumachepetsa ululu wa chidendene, kupweteka kwapate, mphukira ya Fasciitis Yassiritis ndikuchepetsa kutopa kwa phazi.