Nkhani - kodi mumasankha ma sporeles molondola?

Pali zifukwa zambiri zogulira nsapato za nsapato. Mutha kukhala mukukumana ndi ululu wamapazi ndikufunafuna mpumulo; Mutha kukhala mukuyang'ana zodzikongoletsera zamasewera, monga kuthamanga, tennis, kapena basketball; Mutha kukhala mukuyang'ana m'malo mwa ma sloreles ovala zomwe zidabwera ndi nsapato zanu mukagula. Chifukwa pali zinthu zambiri zosiyanasiyana zomwe zimapezeka ndipo zifukwa zambiri zogulira, timazindikira kuti kusankha zofewa zoyenera chifukwa cha zosowa zanu zingakhale ntchito yovuta, makamaka ogula okhazikika. Tikufuna kuti mudziwe kuti tili pano kuti tikuthandizeni kupeza zomwe zingakuthandizeni.

Orthotic Arch

Thandizo la Orthotic Yachikulu ndi ma smosoles omwe amakhala ndi mtengo wokhazikika kapena wa semi-rigid kapena chothandizira. Amatchedwanso 'Orthotic Stoneles', '
Orthotic amathandizira phazi lanu poyang'ana kumadera akuluakulu a phazi: Chipilala ndi chidendene. Orthotic adapangidwa ndi chiwongolero cha chipilala choletsa kugwa kwa chipolopolo komanso chipolopolo cha chidendene kuti chikhazikitse chidendene chanu. Orthotic ndi njira yabwino yopewera chitetezo cha Prear Plantar Gossitis kapena kupweteka kwapa bin. Kuphatikiza apo amaonetsetsa kuti zachilengedwe zimayendayenda pomwe mukuyenda zomwe zingalepheretse utchulidwe kapena ukadaulo.

Cussion

Ngakhale orthotic amapereka chokhwima kapena chokhazikika chokhazikika, chisudzo cha Chuma chachikulu chimapereka thandizo losinthika kuchokera kuzosanja lanu.
Thandizo lothandizidwa ndi nkhondo limatha kutchedwa "mbewa." Izi ma stroni amapangidwa kuti azithandizira phazi pomwe limayang'ana kwambiri popereka zotupa. Izi ndizothandiza kwambiri pamavuto omwe amafunidwa, koma cholinga chachikulu cha sollole ndi kupereka chitsitsimutso kuchokera kutopa cha phazi. Oyenda / othamanga omwe akufuna thandizo laushius nthawi zambiri amakonda chizolowezi cha chithokomiro cha orthotic, ndipo anthu omwe amakhala tsiku lonse ataimirira koma osadwala miliri yankhondo.

Mabwato osalala

Ma slores osalala osakhalitsa sapereka chithandizo cha chipilala konse - komabe iwo akadali othandiza kwambiri pakuwonetsa kuti amapereka chigamba chovuta cha nsapato iliyonse. Ma stoni awa sanapangidwe kuti azithandizira, m'malo mwake amatha kuyikidwa mu nsapato ngati chizindikiro chosinthira, kapena kuwonjezera pang'onopang'ono pamapazi anu. Spenco Classic Custor Soulle "ndi chitsanzo chabwino cha zowonjezera zowonjezera popanda thandizo lankhondo.

Othamanga / masewera olimbitsa thupi

Othamanga kapena masewera olimbitsa thupi nthawi zambiri amakhala ndi luso komanso luso kuposa ma stoneles okhazikika - omwe amamveka, amapangidwa kuti azichita bwino. Masewera othamanga amapangidwa ndi ntchito kapena masewera m'maganizo.
Mwachitsanzo, othamanga nthawi zambiri amafunikira padenti yabwino komanso yolozera komanso njira yothandizira kutentha kuti zithandizire chidendene cha chidendene. Cyclists amafuna thandizo lochulukirapo komanso thandizo la kutsogolo. Ndipo omwe amadya masewera a chipale chofewa ngati shake kapena chipale chofewa adzafuna ma snowles ofunda omwe amasunga kutentha ndi kuthira nsapato zawo. Onani mndandanda wathunthu wa ma strose.

Maudindo olemera

Kwa iwo omwe amagwira ntchito yomanga, ntchito ya ntchito, kapena ali ndi mapazi awo tsiku lonse ndipo amafunikira thandizo lowonjezerapo, ma stoneles olemera omwe angafunikire kuti akuthandizeni. Masule olemera amapangidwa kuti ambitse zolimbitsa thupi zolimbikitsidwa ndikuthandizira, sakatulani matsenga athu kuti apeze ntchito kuti apeze nawo awiri.

Misozi yayikulu

Zidendene zitha kukhala zowoneka bwino, koma zimatha kukhala zopweteka (ndikuyika pachiwopsezo cha kuvulala kwa phazi). Zotsatira zake, kuwonjezera mabotolo otsika mtengo amatha kuwonjezera thandizo kuti akusuntheni ndikupewa kuvulala mukavala zidendene. Timanyamula zingwe zingapo zapamwamba kuphatikizapo Superfeet sakhala ndi chidendene chaposachedwa kwambiri chidendene.